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Microwave Sloppy Joes

Microwave Sloppy Joes are a classic American sandwich that is delightfully messy and absolutely delicious.
Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: Dinner
Cuisine: American
Keyword: Microwave Sloppy Joes
Servings: 1
Calories: 509kcal
Author: Dorm Room Cook Staff

Ingredients

  • 6 cooked beef meatballs , thawed
  • 1/2 cup diced tomatoes with juice
  • 2 tablespoons ketchup
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons brown sugar , packed
  • 1/2 teaspoon yellow mustard
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 hamburger bun
  • 1 slice American Cheese

Instructions

  • Mince the beef meatballs very finely.
  • Mix with the rest of the ingredients (except the hamburger bun and cheese) in a cereal bowl.
  • Microwave for 2 minutes on high power.
  • Mix well again (make sure liquid is saucy), then add to hamburger bun and top with cheese.

Nutrition

Calories: 509kcal | Carbohydrates: 44g | Protein: 24g | Fat: 26g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 1185mg | Potassium: 664mg | Fiber: 2g | Sugar: 21g | Vitamin A: 493IU | Vitamin C: 12mg | Calcium: 343mg | Iron: 4mg